[Guide] Free and Easy Workout Videos Playlist for Beginners

Part 1. A Playlist of 10 Best Workout Videos for Beginners

Strength and Conditioning

01. 30-Minute No-Equipment Cardio and Strength-Conditioning Workout

02. 30-Minute Strength & Conditioning Workout with Warm Up & Cool Down

03. "Ninja" No-Equipment Home Workout

Yoga, Pilates, and Mat-Based Workouts

04. Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout

05. Yoga For Complete Beginners - 20 Minute Home Yoga Workout!

06. Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home

Dance

07. 15-Minute Bounce-Back Cardio Dance Workout

08. 7 rings - Ariana Grande | Caleb Marshall | Dance Workout

Martial Arts

09. 30-Minute BodyCombat-Inspired Workout With Boxing, Kung Fu, and Muay Thai

10. Martial Arts Fitness Training - 30 Min Workout

Part 2. Top 5 YouTube Channels for You Should Follow to Workout

We've found five channels that specialize in providing workout videos so that you can exercising at home. So click to find the training that suits you and get your sweat on.

FitnessBlender

The Fitness Marshall

If you like to dance and dislike working out, then The Fitness Marshall could be your best choice. The channel combines hit songs and dance together, then you can not only break a sweat and have fun of it.

NateBowerFitness

On Nate Bower Fitness YouTube channel, you can get the charm of boxing. It is an amazing way to reduce your stress and shape your body. The professional boxing instructor, Nate Bower, will show you how to do in home boxing in a 20-minute video.

Yoga With Adriene

If you like Yoga, then Yoga with Adriene could a down-to-earth choice. About five million people subscribe to the YouTube channel. The calming voice and chill disposition will soon let you fall in love with Yoga training.

POPSUGAR Fitness

POPSUGAR Fitness is a great place for those who seek for variety. The channel divides different categories including vigorous martial arts type or some workouts for beginners. Just click to start your fitness journey.

Part 3. How to Download Workout Videos to MP4 With No Limits?

• FREE Download online videos from over 1,000 sites including YouTube, Instagram, Facebook, and Vimeo, etc.
• Download YouTube videos to different video (e.g. MP4, 3GP) and audio formats (e.g. MP3, M4A) in high quality.

Here is how to do it.

STEP 3. Select MP4 format and your desired video quality, then click download.

In the End

Thanks to YouTube, you can get great workouts even if you don't have much time for the gym. Now you can download workout videos and follow the tutorials and routines to start out your fitness journey with a simple click. Break a sweat!